Granola is said to have a number of health benefits, it may help lower cholesterol for example, is high in fiber, provides beneficial fats, vitamins and minerals, and above all it is very yummy! Unfortunately the granola that can be store-bought contains a lot of added sugar, artificial flavours and preservatives. One of the brands I used to buy, contains up to 12 grams … Continue reading Easy homemade Granola
Having tried my first banana bread recently, and still having remaining bananas at home that are just there ripening (if not tossed in my smoothies), I found further inspiration in the blender banana oatmeal muffin recipe from Erin at Wellplated.com These muffins contain no flour nor butter, have no gluten and are sweetened only by honey. And, the best part, they’re made in your blender. Erin … Continue reading Blender Banana Oatmeal Muffins
They are made from banana and egg….. two ingredient pancakes that you can customise at will, and yummy too! What are you waiting for? make these! Continue reading Banana & Egg Pancakes
I’m sure you’ve seen all of the recipes of aubergine & zucchini lasagna on Pinterest, and partially seduced and partially inspired by the lovely mouthwatering pictures online, I decided to try a version of my own, just to test if it is as tasty as it looks. The verdict? Just keep reading…. Continue reading Aubergine & Zucchini Lasagna
A lot of people consider rice cakes as bland or boring, but I don’t feel the same. This morning’s breakfast shows you 3 ways to spice things up! Continue reading 3 Ways to Spice Up Rice Cakes
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