Easy homemade Granola

Granola is said to have a number of health benefits, it may help lower cholesterol for example, is high in fiber, provides beneficial fats, vitamins and minerals, and above all it is very yummy! ¬†Unfortunately the granola that can be store-bought contains a lot of added sugar, artificial flavours and preservatives. ¬† ¬†One of the brands I used to buy, contains up to 12 grams … Continue reading Easy homemade Granola

Blender Banana Oatmeal Muffins

Having tried my first banana bread recently, and still having remaining bananas at home that are just there ripening (if not tossed in my smoothies), I found further inspiration in the blender banana oatmeal muffin recipe from Erin at Wellplated.com   These muffins contain no flour nor butter, have no gluten and are sweetened only by honey.  And, the best part, they’re made in your blender.  Erin … Continue reading Blender Banana Oatmeal Muffins