At home we have these salad mixes that we can buy or make, and put on our sandwiches for lunch. These salads are based on meat or fish with mayo and/or eggs, curry and all sorts. They are also a great alternative to your regular deli sandwich and, easy to make! Continue reading Crab Meat Salad
A quick and healthy grilled dinner (or lunch), Salmon and Asparagus Continue reading Grilled Salmon & Asparagus on a Bed of Cous Cous
Likely you’re already well aware of the beauty benefits (and others!) of both Aloe Vera and Coconut oil. The ancient Egyptians used aloe vera for a range of different purposes and also called it the ‘plant of immortality’. Some uses for Aloe Vera – more can be read here at MindBodyGreen Treating sunburn Moisturising Fighting the signs of Ageing Full of nutrients, to just name … Continue reading Vanilla scented Coconut Oil & Aloe Vera Body Whip
A yummy meal that you can throw together quickly, perfect for evenings when you get home after work really hungry! Continue reading Grilled Cajun Chicken with an Avocado Tomato Salsa
Poached eggs, stacked on a multigrain bread, potato and Chorizo stack. A lovely way to turn a humble egg into a gooey, goody yummy treat. Continue reading Poached Eggs on a Chorizo-Potato Stack
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